Bananas are a delicious and healthy food that contains fiber, essential nutrients such as potassium, and antioxidants such as vitamin C.
Before you throw away that banana peel, think about the wonders it can work in giving your skin a natural glow.Most people toss the banana peel in the garbage without a second thought. But did you know that banana peels contain nutrients and phytonutrients that are extremely beneficial to the skin and can heal many skin conditions? Yes, you heard it right! Let’s learn about how banana peel is a good ingredient for skin.;
Banana peels scrubber
Using scrub at least once a week is really important to maintain skin health, because it helps to exfoliate the skin while preventing it from any form of dryness. Banana peel with turmeric forms a super-effective DIY scrub. On one hand, banana peels have tons of micronutrients like protein, fiber, magnesium, and potassium, which can keep your skin nourished and supple. While on the other hand, turmeric helps in reducing tan, fighting off acne, lightening dark circles, and clears off dead skin.
Banana peels for teeth whitening
According to a 2015 study, banana peels have demonstrated antibacterial activity against A. actinomycetemcomitans and P. gingivalis. These bacteria contribute to periodontal diseases, such as gingivitis and periodontitis.Although this and other studies haven’t focused on the direct application of banana peel to teeth, practitioners of natural healing claim rubbing a banana peel on your teeth is good for your teeth and gums.They also suggest that if you do this every day for a week, it may whiten your teeth.
Banana peels for gardening
Many organic gardeners recommend putting banana peels to use in the garden, rather than wasting them. They suggest:
- adding them to soil as worm food
- mixing them with water to make plant fertilizer
- putting them under rose bushes as a deterrent to aphids
- using them to attract butterflies
- composting them
Banana peels for hair health
Proponents of natural products for health and cosmetics suggest using banana peel as an ingredient in a hair mask. They say it will make your hair softer and shinier.One way they support that claim is by drawing attention to the antioxidants in banana peel. They suggest these antioxidants neutralize free radicals to keep hair strong and healthy.